Drink Free Days is a simple and easy way to track the days you drink alcohol and the days you don’t. Feel healthier, lose weight and save money with practical, daily support to help you stick to it.
Drinkaware helps you to track your alcohol consumption and spend over time, calculate units and calories and set goals to help you moderate your drinking.
Drink Less is created by a team of psychologists at University College London to help drinkers reduce their consumption of alcohol. Find out more on the website.
Grief: Support for Young People has been developed for 11–25 year olds who have been bereaved of someone important to them. It can also be used by friends, teachers, parents, and professionals who would like to know how to support bereaved young people.
Developed by Carers UK, Jointly is an innovative mobile and online app that is designed by carers for carers. Jointly makes caring easier, less stressful and more organised by making communication and coordination between those who share the care as easy as a text message.
Money Dashboard helps you to stay on top of your money. See all your accounts in one place, know how much money you have left until payday and grow your savings. A web app is also available.
Emma helps you in avoiding overdrafts, finding wasteful subscriptions and giving the control you need over your finances. Connect all your accounts in one place, for free.
WorryTree helps you record, manage and problem solve your worries and anxiety based on Cognitive Behavioural Therapy techniques.
My House of Memories allows you to explore objects from the past and share memories together. It can be used by anyone, but has been designed for, and with, people living with dementia and their carers.
Bright Sky is a free to download mobile app, launched in partnership with the Vodafone Foundation, providing support and information to anyone who may be in an abusive relationship or those concerned about someone they know.
Togetherall is an online community for people who are stressed, anxious or feeling low, with round-the-clock support from trained professionals.
distrACT gives you easy, quick and discreet access to information and advice about self-harm and suicidal thoughts.
The Pzizz app helps you quickly calm your mind, fall asleep fast, stay asleep, and wake up refreshed. It uses “dreamscapes” – a mix of music, voiceovers and sound effects designed using the latest clinical research – to help you sleep better at night or take power naps during the day.
Calm Harm provides tasks to help you resist or manage the urge to self-harm.
Sleepstation is a 6-week online course for people who struggle to fall asleep or stay asleep through the night. The course is tailored to your needs and gives you access to a team of sleep experts who will offer helpful advice and support throughout.
Catch It – learn how to manage feelings like anxiety and depression.
My Possible Self: The Mental Health App. Use the simple learning modules to manage fear, anxiety and stress and tackle unhelpful thinking. Record your experiences and track symptoms to better understand your mental health.
Baby Buddy App is an interactive pregnancy and parenting guide providing trusted, evidence-based information and self-care tools to help parents build their knowledge and confidence during the transition to parenthood and throughout the early stages of parenting.
Stay Alive is a suicide prevention resource, packed full of useful information and tools to help you stay safe in crisis.
distrACT gives you easy, quick and discreet access to information and advice about self-harm and suicidal thoughts.
HealthUnlocked is the world’s largest social network for health. Find and connect with people with a similar health condition. The service has over 700 online communities focused on health and wellbeing topics.
The NHS App gives you a simple and secure way to access a range of NHS services on your smartphone or tablet.
You can use the app if you are aged 13 or over. You must be registered with an NHS GP surgery in England or the Isle of Man. You can also log in through the NHS website on a computer to use NHS App services.
Rotherhive is not responsible for content on websites or apps mentioned on the site. Always read the app’s Terms and Conditions and Privacy Policy to see how your data may be used.
RotherHive is developed by Rotherham Place Partnership
